Sunday, May 9, 2021

body locations


Body locations I feel associated with an emotion or a memory:
  • Lower left back, just on the top of my pelvic bone, four centimeters to the left of my spine: it lights up when I feel surprise and the fear of another person seeing my naked body.
  • Solar plexus, exactly below the front center of my ribcage: It hurts during intense bouts of jealousy. When I feel I am triggered to some action or reaction, I feel it is powered by my solar plexus. It is also the spot I pressed on while on LSD, and which I feel served as a gateway to the oceanic conscious nature of reality. It is also the center from which body movements are pumped out of me when attuned to high-energy music with a resonant bass.
  • Lower front right abdomen, 1 centimeter above my pelvic bone, 6 centimeters to the right of my centerline, deep in the tissue: It feels like a void, and it hurts when I feel the lack of something desired. It was very active when I felt desperate to find a girlfriend, and it triggered when I felt the loss of something dear, or rejection. A feeling of shame.
  • Left abdomen below ribcage, all area: It lights up when I feel I have something I feel afraid to lose - something I depend upon as part of my image or my identity. A feeling of pride. I feel it as an object that inflates when triggered, and seems to float and lift the left side of my body above the right. Once I felt it as individual bubbles, which hindered smooth flow on that part of my body.
  • Center of forehead, on my skin and within: It buzzes and lights up, in a circular shape on my skin, maybe spherical within, when I feel clear, free from unconscious triggers and reactive behavior. When I feel aware. Sometimes it expands in my head, and it buzzes on my temples and above. At times I feel a pressure of something inside that seeks to grow beyond my ears.
  • Left abdomen, between front and back. Denser below than above. Here I locate the focus on my inner feminine. Pressing on it sometimes triggers buzzing energy to flow through my body, which feels cozy, nurturing, healing.
  • Perineum: Pressing on it arouses my body, either sexually or towards attention and action.

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