Thursday, January 30, 2020

ISTA L2 - Jan 30th

A third of a coconut freddo - cappuccino, mistakingly un-decaf, and I'm lying on my bed for hours tonight, between two and three so far. A mind in tense extension. Deep breaths, including those with long hold times, have only seen me remain awake tonight.

My face feels sun-baked and I love it. I know the skin under my beard does not get the same sunlight - I'm thinking of having it all shaved off tomorrow. Hair too. I'd like to feel evenly-baked.

capu

        ccino

Ti

        cino

Ve

        cino

Mendo

        cino

Al Pa

        cino



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