Breathwork 03.03.2024
- Sigue sintiendo sirviendo, fluyendo. Y de vez en cuando, confía para hacer tus experimentos.
- ¿Me hace falta saber algo?
- No...
... - Confía.
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Today felt like a calming of the mind. My body felt clear of emotions - it was clear, and bright. Yet when it felt others around being afraid, expressing pain, shouting, etc... I felt an urge to help - to do something. It felt like the mind has still a habit to need to help whenever and wherever it can. And something within me knew, calmly: "You can be calm. You can rest. Relax. Observe all, you don't need to fix or help anything or anyone else". "Relax".
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