Sampling

It is more the slopes, the patterns, the choices and movements

than the states we encounter

that drive the Flow of Life.

States, precise and measurable,

are dots only upon the wave.

Drops in the rainfall

Leaves in the forest.

Each one does not speak for the whole.

When we see via state sampling

Nyquist recommends frequent observation

vigilance

to know well the wave that we ride.

Yet smoother is to feel the fall and rise.

Unmeasured. Been. Embodied.

Continuous watch of the Present.

The Is.

Notice of the tobogan of sensations, emotions,

thoughts, draws, hesitations

Shapes in space.

Colors in eyes

Sounds around

Choices, causes.

Secrets, whys.

And when we step out

we can step back in.

Feel you move. Let rush go. Notice, observe breath.

See the dance.

Be the dance.

Complete Presence

The Way of Full

Being